Puma Men's Deviate Nitro 4 Running Shoes - Sunny Lime/Puma Black

The Puma Men's Deviate Nitro 4 Running Shoes – Sunny Lime/Puma Black combine responsive cushioning, carbon-plated propulsion, and lightweight performance in a versatile road running shoe designed for speed, daily training, and everyday miles. Featuring NITROFOAM™ cushioning, a PWRPLATE carbon fiber plate, and a durable PUMAGRIP rubber outsole, the Deviate Nitro 4 delivers an energetic, smooth, and efficient running experience for runners who want to pick up the pace.

The Sunny Lime/Puma Black colorway makes a bold statement with vibrant lime green and contrasting black accents. Its eye-catching design reflects the shoe's speed-focused construction, making it an excellent choice for runners who appreciate energetic styling and high-performance running technology.

Designed to bring speed and responsiveness to everyday training, the Deviate Nitro 4 features Puma's advanced nitrogen-infused NITROFOAM™ midsole, engineered to provide lightweight cushioning and responsive energy return. This innovative foam helps deliver a comfortable, energetic underfoot feel whether you're completing daily mileage or increasing the intensity of your workout.

A PWRPLATE carbon fiber plate works alongside the responsive cushioning to maximize energy transfer and promote smooth forward propulsion. Engineered to maintain flexibility while enhancing running efficiency, the plate provides a propulsive feel suited to faster training sessions and regular road running.

With an 8 mm heel-to-toe drop, 38 mm heel stack, 30 mm forefoot stack, and approximately 250 g weight in a UK size 8, the Deviate Nitro 4 offers a balanced combination of maximum cushioning, lightweight construction, and responsive performance. A breathable engineered mesh upper, targeted PWRTAPE reinforcement, and durable PUMAGRIP outsole complete this versatile carbon-plated daily trainer.

NITROFOAM™ Midsole & Responsive Energy Return

The Deviate Nitro 4 features Puma NITROFOAM™, an advanced nitrogen-infused midsole foam designed to provide lightweight cushioning and energetic responsiveness.

This innovative foam technology helps deliver a lively underfoot feel, supporting efficient movement throughout daily road runs and faster-paced workouts.

With maximum cushioning and a 38 mm heel / 30 mm forefoot stack, the Deviate Nitro 4 provides substantial underfoot comfort while maintaining the responsiveness needed for performance-focused running.

The cushioning helps absorb repeated impacts during regular training while supporting smooth transitions from landing to toe-off.

Whether you're logging daily mileage, working on your pace, or completing a demanding training session, NITROFOAM™ provides the energetic comfort needed to keep moving.

PWRPLATE Carbon Fiber Technology & Smooth Propulsion

The Deviate Nitro 4 incorporates Puma's PWRPLATE carbon fiber technology, designed to maximize energy transfer and promote efficient forward propulsion.

Engineered for fast training runs, the carbon composite plate works with the responsive NITROFOAM™ midsole to create a smooth, performance-focused running platform.

Unlike a purely rigid racing construction, the PWRPLATE is designed to maintain flexibility while providing a propulsive sensation through the stride.

This combination helps runners transition efficiently from landing to toe-off, making the Deviate Nitro 4 a versatile option for both everyday mileage and faster efforts.

For runners who want the benefits of carbon-plated technology in a daily training shoe, the Deviate Nitro 4 delivers an appealing balance of propulsion, cushioning, and flexibility.

Engineered Mesh Upper & Breathable Comfort

The Deviate Nitro 4 features a premium engineered mesh upper, designed to provide lightweight breathability and comfort during road running.

The mesh construction encourages airflow, helping keep feet comfortable throughout training sessions and extended wear.

A plush collar and padded tongue enhance step-in comfort, providing a soft feel around the ankle and across the top of the foot.

The traditional lace-up closure allows for an adjustable fit, while the regular-width construction offers a familiar feel for runners who prefer standard-width footwear.

Additionally, the upper incorporates at least 20% recycled materials, combining performance-focused design with recycled content.

PWRTAPE Reinforcement & Secure Fit

The Deviate Nitro 4 incorporates PWRTAPE, Puma's targeted upper reinforcement technology designed to provide additional structure and support.

Strategically placed reinforcement helps maintain a secure feel through the upper during faster running efforts and changes in pace.

PWRTAPE works alongside the lightweight engineered mesh to provide a balance of flexibility, breathability, and targeted stability.

This combination helps create a comfortable, performance-oriented fit without adding unnecessary bulk.

From everyday training to more demanding speed sessions, the reinforced upper is designed to keep the shoe feeling secure and comfortable.

PUMAGRIP Outsole & Durable Road Traction

The Deviate Nitro 4 features PUMAGRIP, Puma's durable performance rubber outsole designed to provide dependable traction across a variety of running surfaces.

This specialized rubber compound helps maintain grip during everyday road running, supporting confident movement through turns, transitions, and changing surface conditions.

The outsole balances durability with performance, making it suitable for runners who regularly train on paved surfaces.

Whether you're completing a steady road run or accelerating through a faster workout, PUMAGRIP provides reliable underfoot traction.

Maximum Cushioning & 8 mm Heel-to-Toe Drop

The Deviate Nitro 4 combines maximum cushioning with an 8 mm heel-to-toe drop, creating a performance-focused platform designed for comfortable, responsive road running.

With a 38 mm heel stack and 30 mm forefoot stack, the shoe provides generous underfoot cushioning while maintaining a smooth transition through each stride.

The slightly elevated heel position complements the responsive NITROFOAM™ midsole and propulsive PWRPLATE construction.

Together, these technologies create a cushioned yet energetic ride suited to daily training, tempo efforts, and faster road workouts.

Lightweight Performance & Everyday Training Versatility

Weighing approximately 250 g in a UK size 8, the Deviate Nitro 4 delivers carbon-plated performance in a lightweight daily training shoe.

Its combination of NITROFOAM™ cushioning, PWRPLATE propulsion, PWRTAPE reinforcement, and PUMAGRIP traction makes it a versatile option for runners seeking comfort and speed in one shoe.

Puma lists an average expected lifespan of approximately 800 km (497 miles), although actual durability will vary depending on running conditions, gait, and usage.

From comfortable daily mileage to faster training sessions, the Deviate Nitro 4 provides the cushioning, responsiveness, and propulsion needed to support consistent road running.

Key Features

• NITROFOAM™ Midsole: Advanced nitrogen-infused foam provides lightweight, responsive cushioning and energetic performance.

• PWRPLATE Carbon Fiber Technology: Enhances energy transfer and supports smooth forward propulsion.

• Flexible Carbon Composite Plate: Engineered to provide propulsion while maintaining flexibility for fast training runs.

• Maximum Cushioning: Delivers substantial underfoot comfort for daily road running and speed-focused workouts.

• 38 mm Heel / 30 mm Forefoot Stack: Provides a generously cushioned platform for responsive performance.

• 8 mm Heel-to-Toe Drop: Creates a balanced running platform with a slightly elevated heel.

• Engineered Mesh Upper: Encourages airflow for lightweight breathability and comfort.

• PWRTAPE Reinforcement: Provides targeted upper support and structure for a secure fit.

• Plush Collar: Offers soft cushioning around the ankle for comfortable everyday wear.

• Padded Tongue: Enhances step-in comfort and helps distribute pressure from the laces.

• PUMAGRIP Outsole: Durable rubber compound provides dependable traction across running surfaces.

• Lightweight Construction: Weighs approximately 250 g in a UK size 8.

• Regular Width: Offers a standard-width fit for familiar running comfort.

• Lace-Up Closure: Provides an adjustable, secure fit for daily training and faster running.

• Recycled Upper Materials: Upper contains at least 20% recycled materials.

• Approximate 800 km Lifespan: Puma's stated average mileage expectation for the shoe.

• Versatile Carbon-Plated Design: Combines daily training comfort with speed-focused propulsion.

• Sunny Lime/Puma Black Colorway: Features vibrant lime green with contrasting black accents for bold athletic styling.

Best For

• Daily road running

• Everyday training

• Speedwork

• Tempo runs

• Faster-paced workouts

• Regular road mileage

• Carbon-plated running shoes

• Responsive everyday trainers

• Maximum-cushion running shoes

• Lightweight performance footwear

• Runners seeking forward propulsion

• Energy-efficient running

• High-performance road training

• Long-distance road running

• Runners seeking cushioned speed

• Versatile training and performance footwear

Specifications

• Category: Men's Performance Running Shoes

• Brand: Puma

• Model: Deviate Nitro 4

• Style: Carbon-Plated Road Running Shoe

• Best For: Daily Road Running, Training & Speedwork

• Cushioning Level: Max

• Midsole Technology: NITROFOAM™

• Midsole Type: Nitrogen-Infused Performance Foam

• Plate Technology: PWRPLATE

• Plate Construction: Carbon Fiber Composite

• Heel Stack Height: 38 mm

• Forefoot Stack Height: 30 mm

• Heel-to-Toe Drop: 8 mm

• Upper Material: Engineered Mesh

• Upper Reinforcement: PWRTAPE

• Upper Composition: 67% Textile, 30% Synthetic, 3% Cow Leather

• Recycled Content: Upper Contains at Least 20% Recycled Materials

• Midsole Composition: 100% Synthetic

• Sockliner Composition: 100% Textile

• Lining Composition: 100% Textile

• Outsole Technology: PUMAGRIP

• Outsole Material: 100% Rubber

• Width: Regular

• Closure: Laces

• Collar: Plush, Cushioned Construction

• Tongue: Padded

• Weight: 250 g / Approximately 8.8 oz (UK Size 8)

• Average Expected Lifespan: 800 km / Approximately 497 Miles

• Primary Surface: Road

• Primary Use: Daily Running, Training & Faster-Paced Workouts

• Style Number: 312123_27

• Color: Sunny Lime/Puma Black

Why You'll Love Them

The Puma Men's Deviate Nitro 4 delivers a responsive, energetic running experience that combines maximum cushioning with carbon-plated propulsion. With NITROFOAM™ technology, a PWRPLATE carbon fiber plate, and an 8 mm drop, it provides a smooth, efficient ride designed to make daily miles and faster training sessions feel more dynamic.

Add in the breathable engineered mesh upper, supportive PWRTAPE reinforcement, comfortable padded details, durable PUMAGRIP outsole, and lightweight 250 g construction, and the Deviate Nitro 4 becomes an excellent choice for runners seeking a versatile, high-performance road shoe that brings speed-focused technology to everyday training.