Puma Men's Deviate Nitro 4 Running Shoes - Baltic Sea Blue/Fresh Water

The PUMA Men’s Deviate NITRO™ 4 Running Shoes in Baltic Sea Blue/Fresh Water are built for runners who want maximum speed, responsive cushioning, and race-ready performance. Designed for tempo workouts, long training runs, and race day, the Deviate NITRO™ 4 is approximately 15 grams lighter than the previous version, delivering faster turnover and improved efficiency with every stride. At the core of the shoe is PUMA’s upgraded NITROFOAM™ midsole, a nitrogen-infused foam that provides lightweight cushioning with exceptional energy return, helping propel runners forward during faster efforts. A carbon composite PWRPLATE integrated into the midsole enhances propulsion and running efficiency, making the Deviate NITRO™ 4 an ideal choice for runners looking to push their pace and improve performance. The engineered mesh upper offers breathable comfort and a secure fit for long miles, while the upper incorporates at least 20% recycled materials, supporting a more sustainable design. Underfoot, the PUMAGRIP rubber outsole delivers excellent traction and durability across a variety of surfaces, providing confident grip during both training and racing. With maximum cushioning and a high-performance stack height of 38 mm in the heel and 30 mm in the forefoot, along with an 8 mm heel-to-toe drop, the Deviate NITRO™ 4 offers a smooth, responsive ride for neutral runners seeking speed and comfort. The bold Baltic Sea Blue/Fresh Water colorway adds a vibrant, performance-driven look that matches the shoe’s fast, modern design.

Key Features

• NITROFOAM™ Midsole: Nitrogen-infused foam provides lightweight cushioning and excellent energy return

• Carbon Composite PWRPLATE: Plate technology enhances propulsion and running efficiency

• Engineered Mesh Upper: Lightweight, breathable upper for comfort during fast runs

• PUMAGRIP Rubber Outsole: High-traction rubber provides grip across multiple surfaces

• Lightweight Performance: Approximately 250 g (UK size 8) for faster turnover

• Max Cushioning: 38 mm heel / 30 mm forefoot stack height for comfort and responsiveness

• 8 mm Heel-to-Toe Drop: Encourages a smooth and efficient stride

• Neutral Running Shoe: Designed for runners with neutral pronation

• Sustainable Materials: Upper made with at least 20% recycled materials

Specs

• Weight: ~250 g (UK size 8)

• Stack Height: 38 mm heel / 30 mm forefoot

• Drop: 8 mm

• Upper: 67% Textile / 33% Synthetic

• Midsole: 100% Synthetic

• Outsole: 100% Rubber

• Lining: 100% Textile