The On Men's Cloud X 5 Training Shoes – White/Black are built for athletes who demand lightweight performance, exceptional versatility, and all-day comfort through every workout. Whether you're lifting weights, tackling HIIT sessions, completing functional fitness workouts, or mixing in short runs, the Cloud X 5 delivers the perfect balance of responsive cushioning, natural flexibility, and stable support. As the latest evolution of the popular Cloud X series, this updated model introduces major improvements over the Cloud X 4, creating a smoother, more adaptable ride designed specifically for dynamic training. The clean White/Black colorway delivers timeless athletic style that looks just as good outside the gym as it does inside.

Designed for movement in every direction, the Cloud X 5 features training-optimized CloudTec® cushioning paired with an updated Helion™ superfoam midsole. This advanced cushioning system provides soft landings, energetic rebound, and dependable stability, helping you move confidently through strength training, agility drills, treadmill workouts, and high-intensity interval training.

One of the biggest updates to the Cloud X 5 is the removal of On's traditional Speedboard®, allowing the shoe to flex more naturally with your foot. Combined with deeper flex grooves and a newly engineered sculpted footbed, the Cloud X 5 delivers significantly greater flexibility while maintaining the support needed for explosive multidirectional movements. The result is a more natural, unrestricted training experience that adapts to every workout.

The lightweight engineered open mesh upper maximizes airflow to keep your feet cool during intense training sessions. Additional padding around the heel collar and tongue provides exceptional step-in comfort, while the improved heel construction delivers outstanding lockdown for confidence during lateral movements and quick changes of direction.

Underfoot, a durable rubber outsole is strategically designed to provide dependable traction during side-to-side movements, giving you secure footing for lunges, box jumps, agility drills, and functional fitness exercises.

The Cloud X 5 also introduces CleanCloud® technology, an innovative manufacturing process that transforms captured carbon emissions into high-performance foam. This sustainable advancement reduces environmental impact while maintaining the lightweight responsiveness that has become synonymous with On performance.

Weighing approximately 290 grams with an 8 mm heel-to-toe drop, the Cloud X 5 provides lightweight agility, responsive cushioning, and premium comfort in a versatile training shoe that can handle virtually every workout.

Whether you're hitting the gym, attending studio classes, training for your next event, or staying active throughout the day, the On Cloud X 5 delivers the flexibility, stability, and comfort to help you perform at your highest level.

Key Features

• Training-Optimized CloudTec® Cushioning: Lightweight, responsive cushioning designed for gym workouts and cross-training.
• Helion™ Superfoam Midsole: Delivers soft landings, energetic rebound, and stable performance.
• CleanCloud® Technology: Innovative midsole foam made using captured carbon emissions for a more sustainable design.
• Sculpted Footbed: Improves flexibility while maintaining secure underfoot support.
• No Speedboard® Design: Allows more natural movement and greater flexibility than previous generations.
• Deep Flex Grooves: Promote unrestricted movement and smooth transitions during dynamic workouts.
• Engineered Open Mesh Upper: Lightweight, breathable construction enhances airflow and comfort.
• Padded Heel Collar & Tongue: Extra cushioning provides premium step-in comfort and secure heel lockdown.
• Rubber Outsole: Durable traction designed for lateral movements and gym performance.
• White/Black Colorway: Classic athletic styling that transitions seamlessly from workouts to everyday wear.

Best For

• Gym workouts
• HIIT training
• Cross-training
• Strength training
• Functional fitness
• Circuit training
• Short runs
• Everyday active wear

Specifications

• Category: Men's Training Shoe
• Support: Neutral
• Cushioning: CloudTec® with Helion™ Superfoam
• Upper: Engineered Open Mesh
• Midsole: Helion™ Superfoam with CleanCloud® Technology
• Outsole: Rubber
• Heel-to-Toe Drop: 8 mm
• Weight: Approximately 290 g
• Closure: Lace-Up
• Fit: Regular / True to Size

Why You'll Love It

• The Cloud X 5 is a significant upgrade over the Cloud X 4, offering greater flexibility and more natural movement.
• Helion™ superfoam provides lightweight cushioning with responsive stability for every workout.
• Sculpted footbed and deep flex grooves allow unrestricted movement without sacrificing support.
• Breathable engineered mesh upper keeps your feet cool through intense training sessions.
• Rubber outsole delivers dependable grip for lateral movements and gym performance.
• CleanCloud® technology combines sustainable innovation with premium On comfort and performance.