On Men's Cloud X 5 Training Shoes - Wash/Glacier

The On Men's Cloud X 5 Training Shoes – Wash/Glacier are engineered for athletes who want lightweight performance, natural flexibility, and versatile support across a wide range of workouts. From strength training and HIIT to functional fitness, cardio sessions, and short runs, the Cloud X 5 combines training-optimized CloudTec® cushioning with Helion™ superfoam for a responsive yet stable feel.

One of the most significant updates is the removal of On's traditional Speedboard®, allowing the shoe to flex more naturally with the foot. Deep flex grooves and a sculpted footbed further enhance freedom of movement, while the engineered open mesh upper and secure heel construction provide breathable comfort and confident lockdown during multidirectional training.

Finished in Wash/Glacier, the Cloud X 5 offers a clean, versatile athletic look that transitions easily from gym sessions and studio workouts to everyday active wear.

CloudTec® & Helion™ Superfoam

Training-optimized CloudTec® cushioning works with an updated Helion™ superfoam midsole to provide soft landings, responsive energy return, and stable underfoot comfort.

The cushioning is designed around dynamic training, helping the Cloud X 5 adapt to movements ranging from lifting and lunges to treadmill intervals, agility drills, and high-intensity circuits.

The midsole also incorporates CleanCloud® technology, which uses captured carbon emissions in the creation of high-performance foam.

Natural Flexibility Without a Speedboard®

Unlike previous generations, the Cloud X 5 removes the traditional Speedboard® to create a more flexible and natural training experience.

Deep flex grooves allow the shoe to move more freely with the foot, while a newly sculpted footbed provides supportive underfoot structure without unnecessarily restricting movement. This combination makes the Cloud X 5 especially adaptable for workouts involving quick transitions and multidirectional movement.

Breathable, Secure Training Fit

A lightweight engineered open mesh upper promotes airflow during demanding workouts, helping keep feet comfortable as intensity increases.

Additional padding around the heel collar and tongue improves step-in comfort, while the updated heel construction provides secure lockdown for lateral movements and quick changes of direction.

Underfoot, a durable rubber outsole delivers dependable traction for lifting, agility work, circuit training, and other gym-based activities.

Key Features

• Training-Optimized CloudTec®: Lightweight cushioning designed specifically for gym workouts and cross-training.

• Helion™ Superfoam: Provides responsive cushioning, soft landings, and stable comfort.

• CleanCloud® Technology: Incorporates foam created using captured carbon emissions.

• No Speedboard®: Allows greater flexibility and more natural foot movement.

• Sculpted Footbed: Supports natural movement while maintaining underfoot security.

• Deep Flex Grooves: Promote flexibility during dynamic and multidirectional workouts.

• Engineered Open Mesh: Lightweight, breathable construction helps keep feet comfortable.

• Padded Heel & Tongue: Adds step-in cushioning and comfort.

• Secure Heel Construction: Provides confident lockdown during lateral movements.

• Rubber Outsole: Delivers durable traction for lifting, agility work, and gym training.

• Versatile Design: Suitable for training, short runs, and everyday active wear.

Best For

• Gym workouts

• HIIT training

• Cross-training

• Strength training

• Functional fitness

• Circuit training

• Cardio workouts

• Agility drills

• Short runs

• Studio workouts

• Everyday active wear

• Multidirectional training

Specifications

• Category: Men's Training Shoes

• Brand: On

• Model: Cloud X 5

• Support: Neutral

• Cushioning: Training-Optimized CloudTec®

• Midsole: Helion™ Superfoam with CleanCloud® Technology

• Speedboard®: None

• Footbed: Sculpted

• Flexibility: Deep Flex Grooves

• Upper: Engineered Open Mesh

• Heel & Tongue: Padded

• Outsole: Rubber

• Heel-to-Toe Drop: 8 mm

• Weight: Approximately 290 g

• Closure: Lace-Up

• Fit: Regular / True to Size

• Color: Wash/Glacier