GU Energy Labs Energy Stroopwafel - Caramel Coffee
Classic flavor meets modern fuel.
The GU Energy Stroopwafel in Caramel Coffee blends the rich sweetness of caramel with a smooth coffee kick, giving you both a treat and performance fuel in one bite. Designed for athletes, this Dutch-inspired waffle delivers the quick energy of an Energy Gel with the satisfying taste and texture of a breakfast pastry. Enjoy it with your morning coffee, as a pre-workout snack, or mid-effort fuel to keep energy levels steady.
Key Features
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150 Calories per waffle – Steady energy for training or racing
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21–23g Carbohydrates – Simple and complex carbs for sustained fueling
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75–150mg Sodium – Replaces electrolytes to support hydration
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450mg Amino Acids – Aids muscle function and reduces fatigue
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Caffeine – Provides an added mental and physical boost (select flavors)
The Stroopwafel Difference
Unlike traditional gels, GU Stroopwafels offer a soft, chewy texture with a syrup-filled center that feels like a real snack while still delivering endurance-ready nutrition. Caramel Coffee is especially popular for its rich flavor that pairs perfectly with both training sessions and everyday coffee breaks.
Additional Benefits
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Convenient, portable, and mess-free fuel option
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Easy to eat before, during, or after activity
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Available in traditional and gluten-free varieties
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Kosher certified
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Informed Choice tested – Banned substance free
Why You’ll Love It
If you want a fuel source that feels more like a treat but performs like a gel, the Caramel Coffee Stroopwafel is the perfect choice. Bold flavor, balanced nutrition, and on-the-go convenience make it a must-have for endurance athletes and coffee lovers alike.
