R.A.D® Unisex R-1 Training Shoes - Arctic Wolf

The R.A.D® Unisex R-1 Training Shoes – Arctic Wolf are built to be the workhorse of your training rotation. Tuned specifically for gym workouts, HIIT, and conditioning, the R-1 combines responsive cushioning, lightweight breathability, and a stable training platform to keep you moving confidently through demanding sessions.

The Arctic Wolf colorway gives the R-1's performance-driven silhouette a clean, versatile look. Whether you're working through intervals, circuits, strength exercises, or conditioning sessions, this versatile cross-trainer is designed to handle the constantly changing demands of the gym.

SwellFoam N2™ Responsive Cushioning

At the heart of the R-1 is R.A.D's SwellFoam N2™ midsole, engineered to provide responsive energy return for high-intensity movements and speed-focused training. A generous 32 mm heel and 24 mm forefoot stack adds cushioning for repeated impact while maintaining the support and control needed for gym-based workouts.

The 8 mm heel-to-toe drop creates a versatile platform for conditioning and cross-training, balancing underfoot cushioning with a stable feel as you transition between movements.

Lightweight, Breathable & Gym-Ready

Up top, a lightweight Air Mesh and synthetic upper promotes airflow during intense sessions without adding unnecessary bulk. The breathable construction helps keep the R-1 feeling comfortable through high-output workouts, circuits, and conditioning.

Underfoot, a durable rubber outsole provides dependable traction for indoor training, while the neutral platform supports versatile movement across a wide range of gym-based activities.

Key Features

• SwellFoam N2™ Midsole: Responsive cushioning provides energy return for high-intensity movement and speed work.

• Gym & Conditioning Focus: Tuned specifically for HIIT, circuits, conditioning, and versatile gym training.

• Generous Cushioning: 32 mm heel and 24 mm forefoot stack provide comfort during high-repetition workouts.

• 8 mm Heel-to-Toe Drop: Balances cushioning with a stable, versatile training platform.

• Lightweight Construction: Approximately 9.7 oz for an agile, performance-focused feel.

• Air Mesh Upper: Breathable textile construction helps keep feet comfortable during demanding sessions.

• Stable Training Platform: Designed to provide support and control across varied gym movements.

• Rubber Outsole: Delivers durable traction for indoor training and conditioning.

• Neutral Design: Built for athletes with a neutral movement pattern.

• True-to-Size Fit: R.A.D recommends ordering your usual size.

Best For

• HIIT workouts

• Gym training

• Conditioning

• Cross-training

• Circuit workouts

• Speed work

• Functional fitness

• High-intensity training

Specifications

• Category: Unisex Training Shoes

• Purpose: Gym & Conditioning Training

• Midsole: SwellFoam N2™

• Upper: Textile Air Mesh / Synthetic

• Outsole: Rubber

• Heel Stack Height: 32 mm

• Forefoot Stack Height: 24 mm

• Heel-to-Toe Drop: 8 mm

• Weight: 276 g / 9.7 oz (US Men's Size 9)

• Pronation: Neutral

• Fit: True to Size

• Color: Arctic Wolf

• Designed In: Portland, Oregon, USA

• Country of Origin: Vietnam