Puma Women's Fast - R Nitro Elite 3 Racing Shoes - Apple Spritz/Deep Plum
Puma Women's Fast - R Nitro Elite 3 Racing Shoes - Apple Spritz/Deep Plum
Puma Women's Fast - R Nitro Elite 3 Racing Shoes - Apple Spritz/Deep Plum
Puma Women's Fast - R Nitro Elite 3 Racing Shoes - Apple Spritz/Deep Plum
Puma Women's Fast - R Nitro Elite 3 Racing Shoes - Apple Spritz/Deep Plum
Puma Women's Fast - R Nitro Elite 3 Racing Shoes - Apple Spritz/Deep Plum

Puma Women's Fast-R Nitro Elite 3 Racing Shoes - Apple Spritz/Deep Plum

Race Day Shoes
By Puma
$ 299.95
1 in stock

Pickup available at Seliga Shoes

Usually ready in 4 hours
View details

Break your limits and race faster with the Puma Women’s Fast‑R Nitro Elite 3 Racing Shoes in Apple Spritz/Deep Plum — the most advanced racing shoe Puma has ever crafted. Built from data‑driven engineering and elite athlete testing, Fast‑R Nitro Elite 3 is designed to elevate running economy, enhance propulsion, and shave precious minutes off your race time. With a 3.15% improved running economy* over its predecessor, this shoe translates science into real performance gains — like more than 4 minutes and 30 seconds saved in a 3‑hour marathon for competitive runners.

Lighter, faster, and engineered for efficiency, the Fast‑R3 shaves off 95g from the previous version, stacks maximum responsive NITROFOAM™ ELITE underfoot, and extends the carbon PWRPLATE™ for explosive forward propulsion. Combined with a breathable ULTRAWEAVE upper, these racing shoes deliver a secure, lightweight fit that helps you keep pace mile after mile. Ideal for neutral pronators, this racer offers race‑day cushioning, carbon‑enhanced propulsion, and confidence‑inspiring traction — whether you’re targeting a personal best or pushing hard in training.

*Compared to the Puma Fast‑R Nitro Elite 2.

Key Features

  • Data‑engineered performance: Optimized with elite athlete testing for improved economy and faster race results

  • NITROFOAM™ ELITE midsole: Innovative nitrogen‑infused cushioning for exceptional energy return and long‑distance comfort

  • Extended PWRPLATE™ carbon fiber plate: Powerful propulsion and efficient stride transition

  • ULTRAWEAVE engineered upper: Ultra‑light, breathable mesh for ventilation and secure lockdown

  • Race‑ready stack: 40mm heel / 32mm forefoot stack height with 8mm drop for dynamic propulsion

  • Lightweight design: 95g weight reduction from the previous model for faster turnover

  • Neutral pronation fit: Optimized support and cushioning for neutral runners

  • Durable traction: Rubber‑reinforced outsole for confident grip on roads and race courses

Material Details

  • Upper: 80% Textile, 20% Synthetic with ULTRAWEAVE

  • Midsole: 100% Synthetic NITROFOAM™ ELITE

  • Sockliner: 100% Textile

  • Outsole: 90% Rubber, 10% Synthetic