Mizuno Women's Wave Inspire 22 Running Shoes - Wild Wind/Icy Morn

The Mizuno Women’s Wave Inspire 22 Running Shoes in Wild Wind/Icy Morn are engineered to deliver reliable stability, responsive cushioning, and smooth transitions for runners who need support without sacrificing comfort. Featuring Mizuno’s latest performance innovations, the Wave Inspire 22 provides the confidence and consistency needed for daily training, long runs, walking, and everyday wear.

The refreshing Wild Wind/Icy Morn colorway combines cool, modern tones with a clean athletic aesthetic, creating a versatile look that feels fresh on every run.

At the core of the Wave Inspire 22 is the all-new MIZUNO ENERZY NXT midsole, a nitrogen-infused cushioning material designed to maximize softness, responsiveness, and energy return. This next-generation foam delivers a smoother, more energized ride while maintaining the supportive feel that has made the Inspire series a favorite among stability runners.

Built for runners with overpronation, the updated MIZUNO WAVE® Plate helps prevent excessive arch collapse while promoting efficient weight transfer throughout the gait cycle. The result is a stable, supportive platform that encourages smooth transitions and confident strides.

The breathable engineered mesh upper offers lightweight ventilation and durable support, helping keep feet cool and comfortable throughout your run. A gusseted tongue enhances fit by securely wrapping the foot for a comfortable, distraction-free feel.

Underfoot, the durable X10 carbon rubber outsole delivers dependable traction and long-lasting durability, making the Wave Inspire 22 a trusted choice for high-mileage training and everyday use.

Featuring a 38.5mm heel / 28.5mm forefoot stack height, a comfortable 10mm heel-to-toe drop, and a weight of approximately 8.8 oz, the shoe balances cushioning, support, and efficiency for a wide range of activities.

Whether you're building mileage, training consistently, or looking for dependable stability during daily walks, the Mizuno Wave Inspire 22 delivers the perfect combination of support, cushioning, and all-day comfort.

Key Features

• MIZUNO ENERZY NXT Midsole: Nitrogen-infused cushioning for exceptional comfort and energy return
• MIZUNO WAVE® Plate: Provides stability and helps control overpronation
• Supportive Running Design: Promotes smooth transitions and confident strides
• Engineered Mesh Upper: Lightweight, breathable, and durable construction
• Gusseted Tongue: Secure fit with enhanced comfort and reduced movement
• X10 Carbon Rubber Outsole: Durable traction for long-lasting performance
• Stack Height: 38.5mm heel / 28.5mm forefoot
• Heel-to-Toe Drop: 10mm
• Weight: Approx. 8.8 oz (Women's Size 8)
• Recycled Materials: Eco-conscious construction with sustainable materials
• Wild Wind/Icy Morn Colorway: Fresh, modern styling with cool-toned accents

Best For

• Daily running
• Stability running
• Overpronators
• Long-distance training
• Walking
• Everyday comfort and support