Mizuno Women's Wave Inspire 22 Running Shoes - White

The Mizuno Women’s Wave Inspire 22 Running Shoes in White are built for runners who need reliable stability, responsive cushioning, and smooth transitions for daily miles. Designed for overpronators, this updated stability trainer delivers the perfect balance of support and performance, helping you stay comfortable and confident through every stride. The clean White colorway offers a fresh, versatile look that works seamlessly for both running and everyday wear.

At the core of the Wave Inspire 22 is the next-generation MIZUNO ENERZY NXT midsole, featuring nitrogen-infused cushioning that provides exceptional energy return and softness without sacrificing stability. This advanced foam delivers a smooth, responsive ride that keeps your runs feeling light and energized. Paired with the signature MIZUNO WAVE® plate, the shoe disperses impact forces while providing targeted medial support, helping prevent arch collapse and promote a more stable, efficient stride.

The engineered mesh upper offers a breathable, secure fit, keeping your foot cool and supported throughout your run. A gusseted tongue enhances lockdown by hugging the foot comfortably, reducing movement and pressure. Underfoot, the X10 carbon rubber outsole ensures long-lasting durability and traction, making this shoe a dependable option for daily training and extended wear.

With a 38.5mm heel / 28.5mm forefoot stack height, a 10mm heel-to-toe drop, and a lightweight build of approximately 8.8 oz (women’s size 8), the Wave Inspire 22 delivers a cushioned yet stable ride that’s ideal for everyday runs, walking, and all-day activity.

Whether you're training consistently or simply looking for dependable support, the Mizuno Wave Inspire 22 provides smooth stability, responsive cushioning, and lasting comfort in every step.

Key Features

• MIZUNO ENERZY NXT Midsole: Nitrogen-infused foam for enhanced cushioning and energy return
• MIZUNO WAVE® Plate: Provides stability by dispersing impact and supporting the arch
• Stability Design: Ideal for overpronators needing structured support
• Engineered Mesh Upper: Breathable, durable construction for a secure fit
• Gusseted Tongue: Stretchy design for a snug, comfortable lockdown
• X10 Carbon Rubber Outsole: Durable traction for long-lasting wear
• High Cushioning Platform: 38.5mm heel / 28.5mm forefoot for impact protection
• 10mm Heel-to-Toe Drop: Supports smooth, natural transitions
• Lightweight Build: Approx. 8.8 oz (women’s size 8) for daily performance
• Eco-Friendly Materials: Incorporates recycled materials for sustainability