{"product_id":"puma-womens-fast-r-nitro-elite-3-racing-shoes-fresh-water-lemon-crush","title":"Puma Women's Fast-R Nitro Elite 3 Racing Shoes - Fresh Water\/Lemon Crush","description":"\u003cp data-start=\"81\" data-end=\"698\" class=\"PDq2pG_selectionAnchorContainer\"\u003eThe \u003cstrong data-start=\"85\" data-end=\"162\"\u003ePuma Women's Fast-R Nitro™ Elite 3 Racing Shoes – Fresh Water\/Lemon Crush\u003c\/strong\u003e are engineered to help you chase personal bests and push the limits of race-day performance. As the most advanced racing shoe Puma has ever created, the \u003cstrong data-start=\"316\" data-end=\"341\"\u003eFast-R Nitro™ Elite 3\u003c\/strong\u003e combines cutting-edge engineering, elite athlete testing, and breakthrough technology to deliver maximum speed, explosive propulsion, and exceptional running efficiency. The vibrant \u003cstrong data-start=\"524\" data-end=\"551\"\u003eFresh Water\/Lemon Crush\u003c\/strong\u003e colorway pairs energetic turquoise hues with bright yellow accents for a bold, fast-looking design that's ready to stand out on the starting line.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"700\" data-end=\"1092\"\u003eBuilt for competitive runners and serious racers, the Fast-R Nitro™ Elite 3 has been optimized to improve running economy by \u003cstrong data-start=\"825\" data-end=\"872\"\u003e3.15% compared to the Fast-R Nitro™ Elite 2\u003c\/strong\u003e, helping runners conserve energy and maintain faster paces over long distances. Whether you're racing a 5K, half marathon, or marathon, every element of this shoe is designed to help you run faster and more efficiently.\u003c\/p\u003e\n\u003cp data-start=\"1094\" data-end=\"1506\"\u003eAt the heart of the Fast-R Nitro™ Elite 3 is Puma's premium \u003cstrong data-start=\"1154\" data-end=\"1174\"\u003eNITROFOAM™ ELITE\u003c\/strong\u003e midsole. This advanced nitrogen-infused foam delivers outstanding energy return while remaining incredibly lightweight, providing soft landings and explosive rebound that help propel you forward with every stride. The generous racing stack height offers excellent cushioning for longer distances without sacrificing responsiveness.\u003c\/p\u003e\n\u003cp data-start=\"1508\" data-end=\"1799\"\u003eWorking seamlessly with the foam is the extended \u003cstrong data-start=\"1557\" data-end=\"1589\"\u003ePWRPLATE™ carbon fiber plate\u003c\/strong\u003e, engineered to maximize forward propulsion and improve stride efficiency. Its innovative design creates smooth transitions and powerful toe-offs, helping you maintain momentum through every phase of your race.\u003c\/p\u003e\n\u003cp data-start=\"1801\" data-end=\"2099\"\u003eThe ultra-lightweight \u003cstrong data-start=\"1823\" data-end=\"1854\"\u003eULTRAWEAVE engineered upper\u003c\/strong\u003e delivers exceptional breathability and a secure race-ready fit. Constructed with performance-focused materials, the upper minimizes weight while providing the lockdown needed for aggressive cornering, fast pacing, and marathon-distance comfort.\u003c\/p\u003e\n\u003cp data-start=\"2101\" data-end=\"2367\"\u003eThe Fast-R Nitro™ Elite 3 is also significantly lighter than its predecessor, shedding approximately \u003cstrong data-start=\"2202\" data-end=\"2214\"\u003e95 grams\u003c\/strong\u003e to create an incredibly nimble racing experience. This reduction in weight allows for faster turnover and improved efficiency during high-speed efforts.\u003c\/p\u003e\n\u003cp data-start=\"2369\" data-end=\"2551\"\u003eUnderfoot, a \u003cstrong data-start=\"2382\" data-end=\"2411\"\u003erubber-reinforced outsole\u003c\/strong\u003e provides dependable traction and durability on roads and race courses, giving you confidence from the starting gun through the finish line.\u003c\/p\u003e\n\u003cp data-start=\"2553\" data-end=\"2814\"\u003eWith a \u003cstrong data-start=\"2560\" data-end=\"2580\"\u003e40 mm heel stack\u003c\/strong\u003e, \u003cstrong data-start=\"2582\" data-end=\"2606\"\u003e32 mm forefoot stack\u003c\/strong\u003e, and an \u003cstrong data-start=\"2615\" data-end=\"2640\"\u003e8 mm heel-to-toe drop\u003c\/strong\u003e, the Fast-R Nitro™ Elite 3 delivers the perfect combination of elite-level cushioning, carbon-plated propulsion, and lightweight speed for runners pursuing peak performance.\u003c\/p\u003e\n\u003cp data-start=\"2816\" data-end=\"3007\"\u003eWhether you're chasing a Boston Marathon qualifier, setting a new PR, or competing at your highest level, the \u003cstrong data-start=\"2926\" data-end=\"2956\"\u003ePuma Fast-R Nitro™ Elite 3\u003c\/strong\u003e is built to help you unlock your fastest race yet.\u003c\/p\u003e\n\u003ch1 data-section-id=\"8av2ty\" data-start=\"3009\" data-end=\"3027\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3011\" data-end=\"3027\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul data-start=\"3029\" data-end=\"4043\"\u003e\n\u003cli data-section-id=\"1sy5gqx\" data-start=\"3029\" data-end=\"3145\"\u003e\n\u003cstrong data-start=\"3031\" data-end=\"3060\"\u003eNITROFOAM™ ELITE Midsole:\u003c\/strong\u003e Nitrogen-infused foam delivers exceptional energy return and lightweight cushioning.\u003c\/li\u003e\n\u003cli data-section-id=\"1wagrw1\" data-start=\"3146\" data-end=\"3254\"\u003e\n\u003cstrong data-start=\"3148\" data-end=\"3190\"\u003eExtended PWRPLATE™ Carbon Fiber Plate:\u003c\/strong\u003e Maximizes propulsion and promotes efficient stride transitions.\u003c\/li\u003e\n\u003cli data-section-id=\"57rp0i\" data-start=\"3255\" data-end=\"3355\"\u003e\n\u003cstrong data-start=\"3257\" data-end=\"3287\"\u003eData-Driven Racing Design:\u003c\/strong\u003e Developed through elite athlete testing to improve running economy.\u003c\/li\u003e\n\u003cli data-section-id=\"3gq3qa\" data-start=\"3356\" data-end=\"3454\"\u003e\n\u003cstrong data-start=\"3358\" data-end=\"3379\"\u003eULTRAWEAVE Upper:\u003c\/strong\u003e Ultra-light, breathable engineered mesh provides secure race-day lockdown.\u003c\/li\u003e\n\u003cli data-section-id=\"7zmioh\" data-start=\"3455\" data-end=\"3563\"\u003e\n\u003cstrong data-start=\"3457\" data-end=\"3482\"\u003eMaximum Racing Stack:\u003c\/strong\u003e 40 mm heel and 32 mm forefoot deliver plush cushioning for long-distance racing.\u003c\/li\u003e\n\u003cli data-section-id=\"1wynfgc\" data-start=\"3564\" data-end=\"3668\"\u003e\n\u003cstrong data-start=\"3566\" data-end=\"3603\"\u003e95 g Lighter Than Previous Model:\u003c\/strong\u003e Reduced weight promotes faster turnover and improved efficiency.\u003c\/li\u003e\n\u003cli data-section-id=\"1q6zlfe\" data-start=\"3669\" data-end=\"3762\"\u003e\n\u003cstrong data-start=\"3671\" data-end=\"3696\"\u003eNeutral Running Shoe:\u003c\/strong\u003e Optimized for neutral runners seeking elite race-day performance.\u003c\/li\u003e\n\u003cli data-section-id=\"199q1wj\" data-start=\"3763\" data-end=\"3855\"\u003e\n\u003cstrong data-start=\"3765\" data-end=\"3795\"\u003eRubber-Reinforced Outsole:\u003c\/strong\u003e Reliable traction and durability on roads and race courses.\u003c\/li\u003e\n\u003cli data-section-id=\"opelsk\" data-start=\"3856\" data-end=\"3946\"\u003e\n\u003cstrong data-start=\"3858\" data-end=\"3882\"\u003eRace-Ready 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data-section-id=\"rlnrbo\" data-start=\"4656\" data-end=\"4689\"\u003e\n\u003cstrong data-start=\"4658\" data-end=\"4666\"\u003eFit:\u003c\/strong\u003e Regular \/ True to Size\u003c\/li\u003e\n\u003cli data-section-id=\"16w4hr\" data-start=\"4690\" data-end=\"4709\"\u003e\n\u003cstrong data-start=\"4692\" data-end=\"4704\"\u003eSurface:\u003c\/strong\u003e Road\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1 data-section-id=\"7enymh\" data-start=\"4711\" data-end=\"4735\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4713\" data-end=\"4735\"\u003eWhy You'll Love It\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul data-start=\"4737\" data-end=\"5282\"\u003e\n\u003cli data-section-id=\"1hjje4t\" data-start=\"4737\" data-end=\"4827\"\u003e\n\u003cstrong data-start=\"4739\" data-end=\"4759\"\u003eNITROFOAM™ ELITE\u003c\/strong\u003e delivers explosive energy return with ultra-lightweight cushioning.\u003c\/li\u003e\n\u003cli data-section-id=\"14po194\" 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